Whew! It was not a good month. And it was a wonderful month. How's that, you might wonder?
Well those few weeks of waffling around with my eating were a BIG problem. One I hadn't dealt with in many months. Because of that, my net loss for the month was a whopping .4 lbs.
That said, I learned a lot and will be working diligently in the future to protect what I have gained (or lost?!) over this last year :)
The 'wonderful' of my month comes mostly in the last two weeks. This past one, I lost 4 whole pounds. That's unheard of for me!! I was getting to a point where a half pound loss was a reason to rejoice (it is, actually) but 4 pounds?!!! Crazy-amazing, Biggest Loser-esque type loss in my humble opinion.
So I've hit a brand new low, and I am really excited about it. I have plans to keep up with Keelie and her Holiday motivation plan, and my first thing was to set a goal for January 1st. It was to hit 145 by then, but I think I need to change that a bit. Hallelujah! So, my new goal is to reach the 130's. 139.8 would be just fine by me.
I'll have to plow through Thanksgiving, a Disney trip with LOTS of eating out, and some Christmas parties. Then Christmas Day and New Year's Eve. Can I do it? Yup, I think I can. But it's gonna take some work.
Anyone else up for an end of the year challenge?